Jonah is a Vancouver Islander who has spent his entire life pursuing his passion for movement and enjoying the stunning natural beauty of his home. Born and raised in Port Alberni, Jonah has always been an active individual, with a deep love for surfing, camping, and hiking. 

Jonah’s commitment to health and fitness has been evident throughout his life. He has a background in competitive track and field, and as a personal trainer, he has helped numerous clients achieve their fitness goals. It was his love for movement and helping others that inspired him to pursue a career in Athletic and Exercise Therapy, which he graduated from Camosun in 2022. 

As an Athletic and Exercise Therapist, Jonah combines his extensive knowledge of exercise prescription with his hands-on manual soft tissue treatment skills. He helps his clients to overcome past injuries and reach their full potential by living healthy and active lives, no matter their level of fitness. 

When you book an appointment with Jonah, you can expect a detailed history and assessment to identify the root cause of any pain or discomfort. He uses various manual therapies, including cupping, muscular pin, and stretch techniques and instrument-assisted soft tissue manipulation, in conjunction with rehabilitative exercises and fitness or strength exercises prescription. 

Whether you’re a seasoned athlete or a newcomer to fitness, Jonah’s expertise and passion for movement will inspire and motivate you to achieve your health and fitness goals. Contact us today and start your journey towards a healthier and happier life.