Do you suffer from migraines or tension headaches?

Migraines and tension headaches can be extremely frustrating and have a massive impact on your quality of life. The pain can be intense and can last for a few hours to several days. Many practitioners will provide medication to help manage the pain of migraines and tension headaches. Our team at The Health League takes a multi-disciplinary approach to diagnosing and managing your symptoms as well as address the root cause of your pain.

Where do I start ?

  • Medical investigations, medication options, & trigger identification – Dr. Hana Masata MD
  • Waking with headaches or migraines- Dr. Masata MD or any of our chiropractors for investigation
  • Tight neck , muscles, fascia, waking with headaches- See any of our chiropractors for soft tissue work. 
  • In depth migraine & headache trigger identification or lifestyle modification- any of our chiropractors
  •  Non-medication home options for migraine and headache pain managment- any of our chiropractors
  •  Visual causes, light sensitivity or visual sensitivity – See the optometrists at Opto-mization
  • Vestibular migraine or migraines with dizziness- Bernard Tonks Vestibular physiotherapist 
  • Customized migraine and headache stretching program- Jonah Wynans AT 


Our Migraine & Headache Clinic at The Health League

We offer a comprehensive multi-disciplinary approach to the treatment and management of migraine & tension headache. We are proud to have a team of practitioners who work together as a team, alongside our patients to develop a treatment strategy. Our team is made up of a variety of practitioners including a medical doctor, neuro-optometry, vestibular physiotherapy, athletic therapy and evidence informed chiropractic care to address all the components and complexities of migraines and tension headaches.

Meet The Migraine & Headache Clinic Team

Common Migraine Symptoms

  • Auras: Visual disturbances or other sensory changes prior to the headache
  • Nausea & Vomiting: Many migraine sufferers will experience gastrointestinal issues
  • Sensitivity to Light & Sound: Migraine attacks can cause individuals to become sensitive to light and sound
  • Moderate to Severe Pain: Migraines cause significant pain and discomfort, impacting the daily activities of migraine sufferers

Common Tension Headache Symptoms

  • Pressure & Tightness: A feeling of pressure or tightness around the head or neck
  • Mild to Moderate Pain: Tension headaches will cause mild to moderate discomfort, but not debilitating pain like migraines

What to expect from your appointment at The Health League:

  • Diagnosis and education on your conditions
  • Migraine prevention strategies
  • Holistic and pharmaceutical options for pain management
  • Medical imaging and laboratory requisitions if required
  • Guidance and management of conditions related to depression: hormones, insomnia and depresssion
  • Acupuncture or Myofascial treatment